Constantly starring at the computer screen can cause your eyes to dry out (from blinking less), eye strain and sight problems. You may also develop headaches from looking at the screen for so long.
Sitting the wrong way for long periods of time may cause skeletal problems, which occur primarily in the neck and back, but also to the wrists.
Being inactive can cause problems such as muscle loss from lack of using them, furthermore, being sedentary can cause heart and blood circulation problems.
Depending upon what we are doing on the computer, for example financial tasks, searching for a new job/home, school essay, etc. can affect us mentally. The more stress we subject ourselves to, the worse it is on our psyche.
Being attached to the computer, we are disconnected to social relations and interactions. Again, this is not good for mental health. In addition, those of us who seek online gambling, that too, is an addiction related to mental health.
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Sitting the wrong way for long periods of time may cause skeletal problems, which occur primarily in the neck and back, but also to the wrists.
Being inactive can cause problems such as muscle loss from lack of using them, furthermore, being sedentary can cause heart and blood circulation problems.
Depending upon what we are doing on the computer, for example financial tasks, searching for a new job/home, school essay, etc. can affect us mentally. The more stress we subject ourselves to, the worse it is on our psyche.
Being attached to the computer, we are disconnected to social relations and interactions. Again, this is not good for mental health. In addition, those of us who seek online gambling, that too, is an addiction related to mental health.
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